Emma is an online hypnotherapist and Control System Practitioner with a background in counselling.
She has over thirty years’ experience in the field of mental health and wellbeing at the Open University where she works as a mental health adviser and trainer, specializing in ‘Mental Health First Aid’ training.
Emma has a Postgraduate Diploma in Counselling and Psychotherapy, and she is a certified practitioner of hypnotherapy, having completed five hypnotherapy qualifications. She has added CONTROL to her skillset and loves how quick and effective it is.
She has a passion for helping people to overcome their fears and anxieties so that they can enjoy their lives, free from unhelpful patterns of thinking and behaving. Emma says that ‘it’s one of the best feelings in the world to help people to take back control of their lives. Whether that’s by addressing performance anxiety, stopping smoking, or becoming a healthy eater’.
Emma would love to help you realise your full potential and live your very best life. Her clients find her to be warm, empathetic, and non-judgemental. And her ability to help people is evident in the feedback she receives.
Emma is an extremely effective practitioner! She works with you, to empower you to make a variety of personal changes which will enable you to live the life that you want to live.
Emma works exclusively online via Zoom. This means that you can work with her from the comfort of your own home from anywhere in the world.
Emma worked with me in a caring and completely non-judgmental way to rid me of an embarrassing phobia that I have had for as long as I can remember. She understood that it was scary to even tell her about my phobia. After just three sessions with Emma, I no longer had the fear response. Gone was the nausea, hot flashes, and adrenaline rush that I have been experiencing for decades. It was nothing short of miraculous. I am finally free from the fear of my phobia and the phobia itself. I cannot recommend her highly enough!
Emma worked with me to stop rumination and interrupting thoughts after a really stressful situation. She used the Control System and made me feel really comfortable, even though I had a bit of emotional overwhelm in first session. After the first session it was 95% gone and in follow up it was completely gone, and I can now get on with my day-to-day life without the rumination. Thank you.
I approached Emma because I was having sugar cravings which resulted in a very unhealthy diet, punctuated by bouts of snacking. From the very first meeting, I noticed my cravings had reduced. I thought I would have to avoid walking past our local supermarket on my way home from work but found myself keeping to the same route without thinking about snacks. The whole approach was fast and effective, and I was amazed by how responsive I was and how quickly I had control over my cravings. I now eat a healthy diet and have stopped snacking between meals. I just wish I had come across Emma and this approach much sooner.
"Working with Emma has been life-changing for me. I have been privileged to be involved in international hockey for almost thirty years, as an umpire and now umpire manager, and throughout this time I have suffered significantly with my nerves.The greatest honour of my hockey career was being appointed to the Paris Olympics, but with a month to go, I was starting to lose sleep, and my inner imposter was dominating my thoughts. So, I turned to Emma. She is intelligent, articulate, empathetic and caring; she listened carefully, reassured me, and really helped me understand what was happening. Very quickly, Emma calmed me and gave me the tools to calm myself. Priceless. Some of the people who know me were surprised that I had turned to hypnotherapy, and to be honest, perhaps I was too! With Emma, though, I found it life-changing, and I could not recommend her more highly. Thank you, Emma, from the bottom of my heart – thanks to you, my Olympic experience was one I will treasure forever."
I quit vaping easily with Emma! 6 months ago, I was so addicted to vaping that it ruled my life! I was spending £250 per month on disposable vapes but I still couldn’t get enough! ‘No vaping’ signs in a pub? I would leave! Wake up in the night? Hand goes straight to the vape. Vape run out when out and about? Blind panic! I was infamous for my constant vaping and even got told off at work for vaping into my handbag! Not a great look for a 50-year-old professional woman! I truly believed that vaping had no side effects medically but was fed up with the cost and inconvenience not to mention my shame about the environmental impact. So I took the leap and underwent hypnotherapy with Emma.
In just ONE session I was cured! I have not had the desire to vape since. I have been through a really tough time in the last 6 months, including the long-term hospitalisation of a close family member which tragically resulted in their death. Even through all this rather than wanting or craving to vape I was grateful not to be a slave to it anymore. Furthermore, I was under medical investigation for constant tiredness and fatigue. No longer needed! I had no clue that constant vaping was making me so tired! I really thought that I would be tempted to vape again but even times when I have been sat in a car with a friend vaping away with the windows closed, I have no desire to vape- I just feel relief that I don’t have to do it anymore. Thank you so much Emma! 5 stars!