Carlotta Bernardo is a graduate psychologist and Senior Hypnotherapist with over a decade of experience helping people break free from anxiety, fears, and negative habits. She holds an MSc in Mental Health and Psychological Therapies from Queen Mary University of London and specialises in mind reprogramming techniques to create lasting change.
As the founder of the Change Easily method, Carlotta integrates hypnotherapy, Neuro-Linguistic Programming (NLP), talk therapy, and The CONTROL System to offer a fast, safe, and effective approach to transformation. She has successfully helped hundreds of clients overcome anxiety, panic attacks, stress, self-doubt, phobias, traumas, and unwanted habits, guiding them toward greater confidence and emotional freedom.
Carlotta believes that change doesn’t have to be hard—with the right approach, it can happen naturally and effortlessly.
She is an Accredited Register Member.
She is a member of the Complementary and Natural Healthcare council (CNHC), the National Hypnotherapy Society, the General Hypnotherapy Register (GHR), the National Guild of Hypnotists (USA), and the General Hypnotherapy Standards Council (GHSC), demonstrating her commitment to professional excellence.
She offers both online and in-person sessions in English and Italian, making her services accessible to a wide range of clients. Whether you’re looking to break free from limiting beliefs or regain control over your thoughts and emotions, Carlotta’s integrative approach can help you achieve lasting results.
I cannot recommend Carlotta Bernardo highly enough. She is an incredible hypnotherapist who has truly changed my life. Carlotta helped me overcome years of negative thinking, crippling anxiety, and deep-seated childhood traumas that I thought I would carry forever. Through her guidance and expertise, she gave me the tools to heal and, most importantly, to believe in myself again. Her compassionate approach and genuine care made me feel safe and understood throughout the process. If you’re looking for someone who can help you transform your life, Carlotta is the person to trust. Thank you, Carlotta, for helping me reclaim my confidence and inner peace!
I cannot recommend Carlotta highly enough! She is an incredibly compassionate, insightful, and professional therapist who has truly made a difference in my life. From the very first session, I felt heard, understood, and supported in a way that allowed me to open up and work through my challenges with confidence. Her guidance has given me the tools to grow, heal, and develop a deeper understanding on how to handle difficult situations. Every session is a safe and empowering space, and I always leave feeling lighter and more in control of my emotions. If you’re looking for a therapist who genuinely cares and is exceptionally skilled, look no further.
I cannot thank Carlotta enough for helping me overcome my fear of flying. Before starting my sessions, the thought of getting on a plane filled me with anxiety and dread, I used to panic especially during the take off. After just a few sessions, I was not only able to fly with more ease but even take a long flight of 10 hours to another continent! Her calming and supportive approach helped me find confidence and peace I never thought possible. If you're struggling with a fear or phobia, I highly recommend her services :)
